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How a Simple Formula for Resolving Problems and Conflict can Change Your Reality

Have a nagging problem you cannot solve in your personal or professional life? Imagine a simple mnemonic system to aid in your process to resolving problems and conflicts. The Human Character Formula, A + B...
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6 Ways to Ditch Unhealthy Eating Habits with Minimal Effort

Our eating habits and food choices are shaped by far more than just hunger, which is why for most of us, choosing a salad over a slice of pizza requires some serious willpower. Over the...
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9 Ways to Reach Your Goals Lightning Fast

Fully Commit Decide that you’re going to keep working at it until your reach your goal. The word “de-cide” literally means “to cut away from”. Think of the other strong commitments you’ve made in your...
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5 Deceptively Easy Ways to Double Your Energy Today

It’s 3 pm at work, and you’re dragging. You’ve still got a couple hours to go, and you’ve already had a coffee or two, but you just can’t get the energy to really focus enough...
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5 Quotes to Jumpstart Your Gratefulness and Peace of Mind

There is nothing I seek more than gratefulness and peace of mind. When I’m in their grip, I’m floating on air. You’ve felt it, too, haven’t you? Then, you’ve also felt it slip away… Because it’s...
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14 Steps to Finding the Right Career Path

Look Within Think About What You Love What are you passionate about? What excites you and makes you feel alive? Thinking about the things that you love doing will help steer you to what might...
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5 Reasons You Need to Take More Risk

Risk is one of those things that’s hard to quantify. Think about it. What exactly does it mean when someone says, “Take more risk.” I was confused by this as well, until I began to...
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7 Alternative Bucket List Goals you MUST Achieve before Dying

‘This is your life and it’s ending one minute at a time.” – Chuck Palahniuk Sorry to bring up the issue of death! I know most of us would rather ignore this inconvenient truth but I...
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10 Ways to Jumpstart Your Creativity

We can’t be ‘on it’ all the time – but you can use your downtime to spark your natural creative skills. When people ask me what I do for a living, I tell them I’m...
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12 Ways Successful People Handle Toxic People

Toxic people defy logic. Some are blissfully unaware of the negative impact that they have on those around them, and others seem to derive satisfaction from creating chaos and pushing other people’s buttons. Either way,...
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